Health NEWS
Health News
CDC Updates Show Steady Flu Activity Entering February 2026
CDC’s FluView report for early February 2026 shows continued moderate influenza activity across the United States. Cases remain steady as A(H3N2) declines and influenza B (Victoria lineage) expands. Hospitalizations and deaths are easing from winter peaks, while vaccination continues to limit severe outcomes nationwide.
lifestyle & habits
Emotional Hygiene: Daily Habits That Protect Your Peace
We brush our teeth to protect them yet how often do we care for our emotions?In the swirl of work and family life, many of us tend our bodies but overlook our feelings. Emotional hygiene caring for the mind with the same consistency we give physical health can strengthen resilience, relationships, and lasting wellbeing, according to global mental‑health experts.